Cinnamon Powder

Cinnamon, derived from the inner bark of the Cinnamomum tree, is a sweet, warm spice used both in sweet and savoury dishes. Available as finely ground powder, this spice is known for its distinctive aroma and flavour. Sri Lankan cinnamon (Ceylon cinnamon) is often considered the best quality.

Health Benefits of Cinnamon Powder include:

• Regulates Blood Sugar: Cinnamon is known to help regulate blood sugar levels, making it beneficial for people with diabetes.
• Rich in Antioxidants: Cinnamon is packed with powerful antioxidants that may protect the body from oxidative stress.
• Anti-inflammatory Properties: It may help reduce inflammation in the body, providing relief from conditions like arthritis.
• Heart Health: Cinnamon may help lower cholesterol and improve heart health by reducing the risk of heart disease.